The Vision

Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. At Alpine Roots Therapy, we offer a safe and nonjudgmental space where you can feel heard, understood, and empowered. Whether you're facing relationship struggles, anxiety, life transitions, or personal growth challenges, we are here to help you find clarity and resilience.

Our approach is rooted in research-based therapeutic practices, a deep respect for each client’s unique journey, and a belief in the power of connection. We integrate insights from psychology and neuroscience to help clients build self-awareness, heal emotional wounds, and develop meaningful relationships.

To meet the needs of our clients, we will soon offer (Late 2025) both in-person sessions in Seattle, WA and secure telehealth therapy for those who prefer the flexibility of online counseling. Whether you thrive in face-to-face conversations or need the convenience of virtual sessions, we provide a hybrid model to ensure you receive the care that fits your lifestyle.

Like the alpine trees that anchor themselves firmly in the mountains, we believe that true strength comes from deep roots—within ourselves, our relationships, and our communities. Therapy is not just about overcoming difficulties; it’s about rediscovering your inner strength, creating meaningful change, and growing into the person you want to be.

If you’re ready to take the next step, Alpine Roots Therapy is here to support you—wherever you are.

Let’s grow together.